Don't Just Do Something, Sit There : A Mindfulness Retreat with Sylvia Boorstein

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

uuid: C2269D74-0F4B-42C2-BF2A-63BF69D6EC57
upc: 9780060612528
title: Don't Just Do Something, Sit There : A Mindfulness Retreat with Sylvia Boorstein
purchase date: 20-11-2005
publisher: HarperSanFrancisco
published: 22-03-1996
price: $12.00
pages: 160
net Rating: 3.5
location: B
last lookup time: 154250384
genre: Meditation
fullTitle: Don't Just Do Something, Sit There : A Mindfulness Retreat with Sylvia Boorstein
currentValue: $0.74
created: 154250384
country: us
author: Sylvia Boorstein
aspect: Paperback
asin: 0060612525