An Open Heart: Practicing Compassion in Everyday Life
In the summer of 1999, the Dalai Lama addressed an audience of over 40,000 in Central Park on how to live a better life.
Open Heart
is derived from this and other popular lectures given in New York. Here, the Dalai Lama progresses beyond his bestsellers
The Art of Happiness
and
Ethics for the New Millennium
by introducing specific practices that can engender happiness. Spiritual practice, according to the Dalai Lama, is a matter of taming unwanted emotions, which means becoming aware of how the mind works. Through the methods of analytical and settled meditation, the Dalai Lama shows how we can cultivate helpful states of mind and eliminate harmful states, leading us to develop compassion for others and happiness for ourselves. But there is no preaching of a single, right method. This revered but humble monk merely invites the reader to understand the causes of one's suffering and consider how best to alleviate it.
Open Heart
should draw crowds to the bookstores and lead us all to more satisfactory living.
--Brian Bruya
| uuid: |
AB4D5BF0-E355-4F15-96E7-D0BE07600BC0 |
| upc: |
9780316989794 |
| title: |
An Open Heart: Practicing Compassion in Everyday Life |
| purchase date: |
01-12-2005 |
| publisher: |
Little, Brown |
| published: |
25-09-2001 |
| price: |
$22.95 |
| pages: |
208 |
| net Rating: |
4.5 |
| location: |
D |
| last lookup time: |
155159232 |
| genre: |
Dalai Lama
Tibetan
Eastern Philosophy |
| fullTitle: |
An Open Heart: Practicing Compassion in Everyday Life |
| currentValue: |
$5.25 |
| created: |
155159232 |
| country: |
us |
| author: |
The Dalai Lama |
| aspect: |
Hardcover |
| asin: |
0316989797
|
