Archive for the ‘Meditation’ Category

There Isn’t A Single Pregiven World Lying Around Out There Waiting For All and Sundry To See

Monday, June 23rd, 2008

There isn’t a single pregiven world lying around out there waiting for all and sundry to see. Different phenomenological worlds - real worlds - come into being with each new level of consciousness development.

Ken Wilber, Integral Spirituality, p 168.

The levels or structures of consciousness bring forth different world views.There isn’t something out there and we take different pictures of it. World views arise in consciousness. The actual states of structures that we’re in co create the world that’s arising. Bigger views lessen miscommunications. Understanding the structures of your own mind helps you understand the structures that you are bringing forth, and ultimately how to transcend all of them.

Ken Wilber, Spirituality in the modern world, DVD.

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The Impact of Meditation

Friday, February 29th, 2008

I think meditation is extremely important and don’t ever let anybody tell you that it’s just not having any impact on the world. You’re changing the fundamental fabric of the cosmos when you meditate.

Ken Wilber

THANK YOU! From Our ANNUAL KTC MINNEAPOLIS MEDITATION-THON 31 JAN - 7 FEB 08

Saturday, February 23rd, 2008

Thanks very much to the people who sat in meditation, the people who sponsored each minute and the people who did both - again this year - to make another successful MEDITATION-THON for KTC Minneapolis. We are grateful to be able to do this work in this place in this lifetime.

Each year just prior to Losar, the Tibetan Lunar New Year, our Center is open for sitting meditation for seven days straight, 24 hours a day, dedicating all of the meditation to relief from suffering for all sentient beings. KTC asks sangha, patrons & volunteers to sit in meditation during this time and raise sponsorship from friends, family, coworkers, businesses and others at the rate of a minimum of $1 for each minute of this peaceful, healing meditation.

Other than membership pledges, this event is our one major yearly source of funds to help defray our operating expenses, and equally importantly, it is a genuine blessing for all it touches. To balance our budget we need it to raise several thousand dollars, as it has historically done in the past. JOIN US. Fill out our Contact Form and send it back to us, including the time period(s) that you will be here to do your meditation. When you come to do your medition bring the money you have raised in pledges in an envelope with your name on it and put the envelope in the donation basket. Please note: We need valid contact information, including phone number and email address, on the Contact Form in order to confirm your participation with you.

We gratefully accept donations in support of this event from those who are unable to come to sit in meditation here but would like to be connected to this healing activity. Send donations in any amount to the Center. We will allocate your donation to support a meditator’s time. To capture the feeling of participating in this event you can read blog comments by 2006 meditation participants discussing their experience here.


An Aspiration Prayer by Sulak Sivaraksa

Monday, February 19th, 2007

“Let us pray for world peace, social justice, and environmental balance, which
begin with our own breathing.
I breathe in calmly and breathe out mindfully.
Once I have seeds of peace and happiness within me, I try to reduce my selfish
desire and reconstitute my consciousness.
With less attachment to myself, I try to understand the structural violence in the
world.
Linking my heart with my head, I perceive the world holisitically, a sphere full of
living beings who are all related to me.
I try to expand my understanding with love to help build a more nonviolent
world.

I vow to live simply and offer myself to the oppressed.
By the grace of the Compassionate Ones and with the help of good friends, may
I be a partner in lessening the suffering of the world so that it may be a proper
habitat for all sentient beings to live in harmony during this millenium.”

Contributed by Stu Webb, from the book,
“Mindful Politics: A Buddhist Guide To Making The World A Better Place”, ed. by Melvin McLeod, (Wisdom Pub. 2006)

Almost No Evidence of Wisdom These Days

Friday, December 8th, 2006

Properly applied the practices of Tibetan Buddhism facilitate shifts in consciousness to higher levels where true, far-reaching wisdom manifests. Real wisdom is so rare there’s almost no reason to mention it these days. Very few people know what it is, why we need it, how different things would be if, on balance, people had it or at least could connect to it. Given the set of challenges the human race faces NOW, not some time in the future, we urgently need problem solving based in transcendent wisdom. For this reason alone, everyone should engage in meditation every day. All people free to do so should be doing daily meditation practice. Start now. Adopt a daily meditation practice. WAKE UP.

Ken Wilber on Consciousness Development & Meditation

Tuesday, September 19th, 2006

“Developmental psychologists have looked at scales of development for decades. And once you start understanding these, the first thing you want to know is: How can we help adults move through these stages? … And, interestingly, there is only one thing that’s been consistently demonstrated to move people, on average, about two stages - and that’s meditation…

…Amrit Sen, the Nobel Prize-winning economist, demonstrated that there’s never been a famine in a democratic country. A democracy stems from at least stage-five moral development. Since seventy percent of the world’s population is not there, the single best thing you can do to end world famine is to meditate. Meditation has a profound impact on the average level of consciousness in the world. It’s very, very important…

…meditation is a way to help you disidentify with finite objects and rest in that ground of being which is your very nature, your very SELF… meditation is extrememly important, and don’t ever let anybody tell you that it’s just not having any impact on the world. You’re changing the fundamental fabric of the cosmos when you meditate.”

Ken Wilber in what is enlightenment magazine, Issue 32.

Reaching Toward Our Potential

Thursday, February 23rd, 2006

“… to do that you have to access the innate capability of the brain, and the tools, the key, to really develop the brain holistically is to experience the holistic reality, the meditative state, so-called spiritual experience, the experience of the unified field at the source of thought.”(my bold)

Quote from What tHe Bleep Do wE (know)!? the book. ISBN 0-7573-0334-x

Shamata Meditation is precisely the experience of the unified field at the source of thought.

Riding the Vehicle to Enlightenment

Wednesday, February 22nd, 2006

Buddhism is a verb. It is the deliberate pursuit of the higher, non-ordinary states of consciousness.

Lama la

The Indescribable Benefits of Daily Shamata Meditation

Tuesday, February 21st, 2006

Shamata Meditation, a most direct path to all our unrealized potential. Looking… looking…always looking for only the source of thought, Emptiness, the absolute nature of reality.

The Indescribable Results of Daily Meditation Practice

Tuesday, February 21st, 2006

We have to meditate and reach non-ordinary states of consciousness before we become the creator of our own reality.

Quantum Activist Amit Goswami, Ph.D.

Carrying the Completion Stage into Postmeditation

Friday, June 10th, 2005

“If we simplify our lives, we gain tremendous freedom. For example, there were great masters in Tibet who expressed the insubstantiality of true existence not only in the outer world of appearances but with their bodies as well. There were some realized beings whose bodies were transparent. They had no shadow. They lived in a house, but the house had no walls. The sunlight came right through the walls. They would sit or lay in space as if lying on a cushion or bed. The possibilities are limitless. Yet it all starts with beginning to simplify our lives, shedding habitual tendencies and conceptual fixations.” Khenpo Rinpoche

from the book The Wish-Fulfilling Wheel by Khenpo Karthar Rinpoche